Depression or Feeling Low? What to do

Hey fam! How have you been? Trust you’ve been graciously gliding through 2023. As for me, the past months have been diverse episodes of life and emotions; sickness, healing, gratitude, ingratitude, sadness, joy, tears, laughter, troubles, peace, loss of energy, regained zeal, and hope. Work and life demands made it hard to breathe, but I […]

Tips to Overcome Bad Mood

How to overcome bad mood

Bad mood? Let’s get out of it! Half of this week, as soon as I am awake and prepping for work I noticed that I was in a bad mood. I got easily annoyed and snapped at the slightest provocation. For example; when I was told my little Sis spoilt one of my favourite trousers🤦‍♀. […]

New Year Rush: Autopilot or Not?

New year strategies

Don’t be caught in the new year rush and join the wagon of people who become apathetic, bored, lulled into a sense of nothingness;

Hidden Figures

Hidden Figures

Hidden figures is a 2016 movie that brought me waves of emotions as I watched the movie, especially as a young African lady. The first couple of scenes in the movie introduced Katherine, a young girl with extraordinary mathematical skills. People had high hopes on her, even as an audience I thought the next scene […]